core-values
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In a village carved from the frozen jaws of a Slavic winter, where the wind howled like a hungry wolf, lived Katya, a girl with eyes like storm clouds and skilled fingers that could’ve danced with flax… if only she’d let them. Her family’s hut smelled of damp wool and expectation, the flax piled high…
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The Stoic Dichotomy of Control When I first began to read the Stoic philosophers, I was struck by a bedrock idea that is preached by pretty much all of them. In a nutshell, the Stoics promoted a key principle known as the dichotomy of control, which basically says that we should stick to worrying about…
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“Every instrument, tool, vessel, if it does that for which it has been made, is well. Does the sun undertake to do the work of the rain? And how is it with respect to each of the stars? Are they not different and yet they work together to the same end?” These words from Marcus…
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A few months ago, I posed a question in a group chat to my team at work. I asked “What are some of the books that have shaped your values into what they are today?” I got a few expected answers from the list of business and self-improvement books that have garnered the highest readership.…
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An excellent mental exercise, rooted in Stoicism, is to start at the high level of the activities that make up the lion’s share of your daily efforts. Select one that you would rate as being highly important, write it down on a piece of paper, and then ask the question: “Why? Why do I do…
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“Well John Henry hammered in the mountain. He’d give a grunt and give a groan with every swing. The women folks from miles around heard him and come down, to watch him make the cold steel ring, Lord what a swinger! Just listen to the cold steel ring” – Johnny Cash “The Legend of John…
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Dying well: Stoic Heroes Who Mastered Calmness Sentenced to death for crimes of speech, Socrates met his end at the bottom of a cup of poison after being convicted of impiety against the gods by a jury of 500 Athenians. A revered teacher and philosopher even in his own time, he had stood alone and…
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Stop Losing Sleep Over Work Stress with Stoicism If you are like me, you have lost more than a few nights of sleep over your job. Negative interactions, a boss that may be impossible to please despite your best efforts, reviews you disagree with, ever moving goal-posts, and stress-build up can send your head spinning…