mindfulness
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In a village carved from the frozen jaws of a Slavic winter, where the wind howled like a hungry wolf, lived Katya, a girl with eyes like storm clouds and skilled fingers that could’ve danced with flax… if only she’d let them. Her family’s hut smelled of damp wool and expectation, the flax piled high…
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Dying well: Stoic Heroes Who Mastered Calmness Sentenced to death for crimes of speech, Socrates met his end at the bottom of a cup of poison after being convicted of impiety against the gods by a jury of 500 Athenians. A revered teacher and philosopher even in his own time, he had stood alone and…
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Stop Losing Sleep Over Work Stress with Stoicism If you are like me, you have lost more than a few nights of sleep over your job. Negative interactions, a boss that may be impossible to please despite your best efforts, reviews you disagree with, ever moving goal-posts, and stress-build up can send your head spinning…
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Letting Go Like a Stoic Saint: Detachment Done Right I get questioned sometimes on why my blog is titled “Apostoic.” Well, here goes. Stoic and Christian values, though born from wildly different worldviews, share a surprising overlap when it comes to building an unshakeable character. Both Stoicism and Christianity emphasize cultivating an inner strength that…